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Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

Natt-O Skatås (19/10/2021)
Tuesday 19 October 2021
Category: Training
Skatås, Sweden
Night-O
It was a lot of fun, but also a lot of mistakes. Quite often I was running controlled and then suddenly could not understand the m...
Natt-O Smörvattnet (13/10/2021)
Wednesday 13 October 2021
Category: Training
Smörvattnet, Sweden
Night-O
First Night-O for this winter season. The technique was a little bit rusted, but it was a lot of fun.
WC 2021 Italy Middledistance (03/10/2021)
Sunday 3 October 2021
Category: Competition
Cansiglio, Italy
middle
WC 2021 Italy Longdistance (03/10/2021)
Sunday 3 October 2021
Category: Competition
Cansiglio, Italy
long
Today a really big effort was needed, but I'm happy that I have managed the entire course. The muscle pain was tremendous, but not...
Euromeeting Middle (25/09/2021)
Saturday 25 September 2021
Category: Competition
Bettmeralp, Switzerland
Middle
Before the race I was unsure if I can run the entire course because of the injury in my foot. But it went well, I had no pain and ...
Långdistansträning Paradiset (04/09/2021)
Saturday 4 September 2021
Category: Training
Göteborg, Sweden
Long
Every year it is extremely tough to run in this terrain at the end of the summer. But it was nice and I was happy with my orientee...
SM Stafett (29/08/2021)
Sunday 29 August 2021
Category: Competition
Luleå, Sweden
Relay, leg 3
After the last two days were not satisfying at all, it was such a nice feeling to run a good relay again. I started very good and ...
SM Medel C-Final (28/08/2021)
Saturday 28 August 2021
Category: Competition
Boden, Sweden
Middle
Plan was to run not too fast so that I will be fresh tomorrow, and do it technically therefore much better than yesterday. But eve...
SM Medel Kval (27/08/2021)
Friday 27 August 2021
Category: Competition
Skogså, Sweden
Middle
Big big disappointment! Felt quite okay and had good speed in the beginning. But then two small unclean routes to control 3 and 4 ...
Jukola - leg 6 (22/08/2021)
Sunday 22 August 2021
Category: Competition
Rovaniemi, Finland
Relay, leg 6
13th leg time and 44th in the final ranking. Super good run from my side. I had it a little bit tough to the first control, becaus...
WC Idrejfäll Relay (15/08/2021)
Sunday 15 August 2021
Category: Competition
Gränjåsen, Sweden
Relay, leg 1
Really goog start for me. Punched my control 1 first and was then in the middle of the field because the other first controls were...
WC Idrefjäll Middle (14/08/2021)
Saturday 14 August 2021
Category: Competition
Gränjåsen, Sweden
Middle
Very difficult terrain and the rainy weather together with the wet terrain made it not easier at all. Even though, I should be hap...
Model 2 WC Idrefjäll (11/08/2021)
Wednesday 11 August 2021
Category: Training
Gammelsätervallen, Sweden
Middle
Maybe one of the easiest terrain up here, but still three mistakes. But again, feeling the improvement every day.
Model 1 WC Idrefjäll (10/08/2021)
Tuesday 10 August 2021
Category: Training
Gammelsätervallen, Sweden
Middle
Super nice terrain and again technically not really satisfied. But it gets better, both technically and physically.
Grövelsjön Träning Medel (09/08/2021)
Monday 9 August 2021
Category: Training
Storsätern, Sweden
Middle
Really difficult and tough terrain, both physically and especially technically. When I had a clear plan and checked the compass re...
Grövelsjön långdistansen (08/08/2021)
Sunday 8 August 2021
Category: Competition
Nybön-Grövelsjön, Sweden
Long
Super nice terrain, technically okay except control 3, and physically also better than the last weeks. It is getting better week f...
TL Germany #1 Borlänge (07/08/2021)
Saturday 7 August 2021
Category: Training
Gyllbergen, Sweden
Super tough first training of the German nationalteam trainingcamp in Sweden. Technically not satisfied, but beautiful nature.
Jukola Testrace 1 (31/07/2021)
Saturday 31 July 2021
Category: Competition
Floda, GMOK, Sweden
Relay
In the beginning of the week, I really thought that I reached already a good level and that I'm not that far away from the others....
Rerun GO-ringen E3 (28/07/2021)
Wednesday 28 July 2021
Category: Training
Tollered, Sweden
Middle
I was not running fast, but also not slow. My body was still tired from yesterday's training which was the reason why I was quite ...
T2 Snapparp (24/07/2021)
Saturday 24 July 2021
Category: Training
Snapparp, Sweden
Middle
Super nice forest with great weather. Nice flow even though it looks not very straight technically. Nice training!
T1 Stenungsund (24/07/2021)
Saturday 24 July 2021
Category: Training
Stenungsund, Sweden
Middle
Not the nicest forest but nice to be out on a roadtrip with my parents and to train with my dad.
Shorted longdistance (22/07/2021)
Thursday 22 July 2021
Category: Training
Tanum, Sweden
Long
Nice training and good to get back to business.
Elitstafetten  (02/05/2021)
Sunday 2 May 2021
Category: Competition
Sågarsvedet, Ärla IF, Sweden
Relay, leg 6
One major mistake at control 6, but otherwise a quite solid race. Physically not satisfied. I don't know if I am just not used to ...
SM Knockout Quarter Final (25/04/2021)
Sunday 25 April 2021
Category: Competition
Norrtälje, OK Roslagen, Sweden
Sprint
Hm, quite disappointed about this race. I took not the best runner’s choice but then I chose also bad route choices. I don't kno...
SM Knockout Qualification (24/04/2021)
Saturday 24 April 2021
Category: Competition
Norrtälje, OK Roslagen, Sweden
Sprint
Good, solid race and therefore also a nice result. Not always the best routechoice, but no bigger mistakes. Got a capital Q and to...
Påskaftons-Elitstafett-Testrace (03/04/2021)
Saturday 3 April 2021
Category: Competition
Mölnlycke, GMOK, Sweden
Long
In the beginning I obviously took not always the best route and ran not that sufficient. I was too much to the right to control 1 ...
Longrun Rannebergen (21/03/2021)
Sunday 21 March 2021
Category: Training
Rannebergen, SOFT, Sweden
Nice and slow together with 4 guys in one of the most beautiful forest of Gothenburg. Maybe half of the course I was just followin...
Medel Final (20/03/2021)
Saturday 20 March 2021
Category: Training
Tyrsjön, SOFT, Sweden
Middle
Again, a really nice middle distance. Technically worse than in the morning and physically also not the best, but I had a lot of f...
Medel Kval (20/03/2021)
Saturday 20 March 2021
Category: Training
Jennylund, SOFT, Sweden
Middle
Nice and tough training with the level of a real competition. I'm really satisfied with the technical part even when I chose a bad...
OL-Intervaller Årekärr (13/03/2021)
Saturday 13 March 2021
Category: Training
Årekärr, GBG Göteborg, Sweden
Super nice to run fast in the forest again, but I was really, really tired already after the first interval, I don‘t know why. T...
GMOK Träningsdag Lysekil One-Man Relay Part 2 (28/02/2021)
Sunday 28 February 2021
Category: Training
Lysekil, GMOK, Sweden
Sprint
Second part was technically clean, but I was tired and slow. Could have stopped after the first round. But after this tough weeken...
GMOK Träningsdag Lysekil One-Man Relay Part 1 (28/02/2021)
Sunday 28 February 2021
Category: Training
Lysekil, GMOK, Sweden
Sprint
I would say it looks perfect, but the truth is, that I lost ca. 20-25 seconds on my expedition through the djungle to control 5. A...
GMOK Träningsdag Lysekil Sprint 1 (28/02/2021)
Sunday 28 February 2021
Category: Training
Lysekil, GMOK, Sweden
Sprint
Nice to run sprint again. I woulld have been disqualified, but the map was a little bit strange sometimes. But satisfied with the ...
GMOK Träningsdag Halmstad (27/02/2021)
Saturday 27 February 2021
Category: Training
Snapparp, GMOK, Sweden
Second microsprint, and much better. I lost 25 seconds at control 5 and in the finish 14 seconds behind the leader. Good speed at ...
GMOK Träningsdag Halmstad #2 kompass (27/02/2021)
Saturday 27 February 2021
Category: Training
Snapparp, GMOK, Sweden
This terrain was beautiful, sadly I missed one control quite much
GMOK Träningsdag Halmstad (27/02/2021)
Saturday 27 February 2021
Category: Training
Snapparp, GMOK, Sweden
This time, everything went well. And again, super nice terrain
GMOK Träningsdag Halmstad #1 microsprint (27/02/2021)
Saturday 27 February 2021
Category: Training
Haverdal, GMOK, Sweden
Super nice microsprint, but bad job from my side.
GMOK Träningsdag Halmstad #1 (27/02/2021)
Saturday 27 February 2021
Category: Training
Haverdal, GMOK, Sweden
I had really big problems with control 3, as you can see, but I was not the only one. After a lot of searching, I went to control ...