Digital Orienteering Map Archive for Erik Döhler
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Rerun Medel KM (23/08/2020)
Category:
Training
Map/area:
Ruddalen
Organiser:
GMOK
Country:
Sweden
Discipline:
Middle
Since I did such a bad job yesterday, I decided to run the same course again, slower and with much better orienteering. Of course, it is much easier when you already ran the course a day before, but I felt much better running slower and therefore much safer. I had heavy legs from the training in the morning, but I was still 6:30min faster than yesterday. Quite happy about that and I will try for the next middle distance to run a little bit slower.
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